Free calculator

Ideal weight calculator: a height-based reference

Find the weight corresponding to a BMI of 22 for your height. This reference is not a personal target or medical advice.

Result
67.4 kg

Reference based on BMI 22; use as an approximate guide.

What you get

Find the weight corresponding to a BMI of 22 for your height. This reference is not a personal target or medical advice.

How to use it

Enter only the requested values and check the unit shown beside each field. The main result gives the figure to use first. Details explain conversions, secondary quantities and rounding. Change any value to compare another situation without starting again.

Before using the result

Use recent information and treat the result as a guide, not a diagnosis or prescription. Health, training level and personal goals can change how it should be interpreted.